Do you or does someone you care for have an ongoing health condition? If so, we invite you to join a FREE 2 1/2 hour interactive workshop, held once a week, for six weeks at Siskin Hospital.

You'll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health. Course attendees will learn from trained volunteer leaders who have health conditions themselves.

If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, or anxiety, the Living Well with Chronic Conditions Workshop can help you take charge of your life!

The Workshop is FREE, but participants must register in advance. Hurry—Space is Limited!!

This FREE 6 week workshop is available throught the Southeast Tennessee Area Agency on Aging and Disability, which is a program of the Southeast Tennessee Development District.

• Learn better health choices
• Get support from others with similar conditions
• Make weekly action plans toward better health
• Discuss problems and solutions
• Free resource book and CD
• Become a self-manager and take control of your health

To register or for more information, please call Richie Johnson at 423-424-4205 or email at rjohnson@sedev.org.

For more information on any of Siskin Hospital's programs or services, please visit www.SiskinRehab.org or call 423-634-1200. Also, you can find us on Facebook & Twitter!